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Manifesting Structure Through Intention (MSTI) Exercise
I developed this training routine to help you learn how to use intention to develop unity in your body’s structure (frame). Background The state of unity or ‘Hunyan’ as we refer to it in Yi Chuan is the dynamic balance … Continue reading
Posted in Practice, Theory
Tagged da cheng chuan, hunyan, Intent, Jam Jong, Standing Post, standing the stake, yi chuan
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