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- Announcing my ‘Explore Yi Chuan’ Self-Study Course
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- Changing Mind & Body
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- The Reality and Power of One
- Beyond Ergonomics Intro
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- The Unexpected Journey
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- Under Armor
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- Please Keep the ‘Martial’ in the ‘Martial Art’
- Is Standing Like a Tree Making You Board?
- Ideas on Storing Strength
- What is Unity?
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- The Way of Yi Chuan
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Tag Archives: Unified Strength
The Opposite
Many times in my experience with Yi Chuan the right path was the opposite of what I thought it was. For you Seinfeld fans out there I felt like George Costnaza…..if I just did The Opposite of what I thought it was I would … Continue reading
Integrated Strength
Most people have never experienced integrated strength. Before meeting my teacher I had only heard stories and read historical accounts of people who had achieved the skill. With an athletic background that included extensive strength training and years of martial arts practice under my … Continue reading
Posted in Theory
Tagged Bouncing, Integrated Strength, Internal Strength, Oneness Strength, Push Hands, Testing Strength, Unified Strength
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