-
Recent Articles
- Now Teaching in Missouri City (suburb of Houston) Texas
- Misunderstood
- Announcing my ‘Explore Yi Chuan’ Self-Study Course
- Standing with Purpose
- Yin & Yang vs. Yin then Yang
- Manifesting Structure Through Intention (MSTI) Exercise
- Free Consultation for those Interested in Distance Learning
- Changing Mind & Body
- Australia!
- The Reality and Power of One
- Beyond Ergonomics Intro
- Building a Great Pyramid
- The Inside Out of It
- Distance Learning Works
- The Unexpected Journey
- The BS Dectector
- The Opportunity
- Relax vs. Collapse
- Join our Facebook Group
- Under Armor
- Explosive Strength
- Please Keep the ‘Martial’ in the ‘Martial Art’
- Is Standing Like a Tree Making You Board?
- Ideas on Storing Strength
- What is Unity?
- Recipe for a Yi Chuan Practice Session
- Follow me on Twitter
- Learn Yi Chuan in London UK
- The Way of Yi Chuan
- The Opposite
Follow me on Twitter
My Tweets
Tag Archives: Testing Strength
Integrated Strength
Most people have never experienced integrated strength. Before meeting my teacher I had only heard stories and read historical accounts of people who had achieved the skill. With an athletic background that included extensive strength training and years of martial arts practice under my … Continue reading
Posted in Theory
Tagged Bouncing, Integrated Strength, Internal Strength, Oneness Strength, Push Hands, Testing Strength, Unified Strength
Leave a comment
Torque
An interesting aspect of integrated strength is the internalization of momentum, which in our lineage is referred to as martial velocity or torque. The presence of torque within a gesture is one of the reasons integrated strength can be applied … Continue reading
Posted in Testing, Theory
Tagged Bouncing, External Orbit, Internal Orbit, Martial Velocity, Momentum, Push Hands, Route, Testing Strength, Torque
Leave a comment
Ride the Wave
Integrated strength exhibits characteristics that differentiate it from ordinary strength. In Yi Chuan the procedures for testing integrated strength are designed to help the practitioner recognize these differences. In many cases the practitioner will fail the test if he or she is … Continue reading
Close Quarters
Before studying Yi Chuan I spent a fair amount of time in Aiki Jutsu. Joint locks, throws, take downs and grappling practices in Waza format or freestyle was the focus. Most of that training was self-defense oriented, meaning we would … Continue reading
Posted in Application
Tagged Grappling, Integrated Strength, Internal Strength, Push Hands, Self Defense, Testing Strength, throws, waza
1 Comment
Testing Strength
Testing Strength is Yi Chuan’s way of helping transform the results of solo training into functional skill. Consider this video clip of my teacher testing his strength on me. My role in this scenario is to provide a committed attack to my … Continue reading
Posted in Testing, Theory
Tagged Casual, Integrated Strength, Internal Orbit, Internal Strength, Push Hands, Testing Strength
Leave a comment
