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Recent Articles
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- Misunderstood
- Announcing my ‘Explore Yi Chuan’ Self-Study Course
- Standing with Purpose
- Yin & Yang vs. Yin then Yang
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- Changing Mind & Body
- Australia!
- The Reality and Power of One
- Beyond Ergonomics Intro
- Building a Great Pyramid
- The Inside Out of It
- Distance Learning Works
- The Unexpected Journey
- The BS Dectector
- The Opportunity
- Relax vs. Collapse
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- Under Armor
- Explosive Strength
- Please Keep the ‘Martial’ in the ‘Martial Art’
- Is Standing Like a Tree Making You Board?
- Ideas on Storing Strength
- What is Unity?
- Recipe for a Yi Chuan Practice Session
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- The Way of Yi Chuan
- The Opposite
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Tag Archives: Tensegrity
The Opposite
Many times in my experience with Yi Chuan the right path was the opposite of what I thought it was. For you Seinfeld fans out there I felt like George Costnaza…..if I just did The Opposite of what I thought it was I would … Continue reading
Yi Chuan Puts Standing First
Most martial arts systems start by teaching new students basic techniques. Stances, blocks, punches, kicks, break-falls, joint locks and other techniques are practiced and improved through repetition. Yi Chuan is different; in that, the method clearly asserts that it has … Continue reading
Posted in Theory
Tagged Experiential Learning, Integrated Strength, Internal Strength, Jam Jong, Standing Post, Tensegrity, Zhan Zhuang
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Straighten Up!
Do a quick survey of your posture as you read this. Are you sitting down in a chair, back slumped and spine hunched? If so, you are not alone. Most people, myself included, have a bad habit of collapsing their … Continue reading
Posted in Application, Theory
Tagged Chi Gung, Jam Jong, Standing Post, Tensegrity, Zhan Zhuang
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