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Tag Archives: Practice
Establish Clear Goals
In order to develop training habits that your improve your skill you need clear and reachable goals. Its just common sense that often gets obscured by the excitement of learning something new. I remember being admonished by my teacher on many occasions for putting … Continue reading
Posted in Practice, Theory
Tagged Integrated Strength, Internal Strength, Jam Jong, Practice, Standing Post, Zhan Zhuang
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The Yi Chuan Method 