Tag Archives: Intent

Manifesting Structure Through Intention (MSTI) Exercise

I developed this training routine to help you learn how to use intention to develop unity in your body’s structure (frame). Background The state of unity or ‘Hunyan’ as we refer to it in Yi Chuan is the dynamic balance … Continue reading

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Getting ‘Out of the Box”

The box is everywhere, its all around us.  Its how we think, what we see and how we control the world in which we live.  From infancy what is real has been defined by our teachers, ingrained in us, from … Continue reading

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Ride the Wave

Integrated strength exhibits characteristics that differentiate it from ordinary strength.  In Yi Chuan the procedures for testing integrated strength are designed to help the practitioner recognize these differences.  In many cases the practitioner will fail the test if he or she is … Continue reading

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