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- Recipe for a Yi Chuan Practice Session
- The Way of Yi Chuan
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- Three For One
- Getting ‘Out of the Box”
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Tag Archives: Conceptual Knowledge
The Way of Yi Chuan
Yi Chuan can be called an ancient method in a modern package. While Yi Chuan (also know a Da Cheng Chuan or great achievement fist) was systematized in the early 1900’s by Grandmaster Wang it is based on a method that … Continue reading
Getting ‘Out of the Box”
The box is everywhere, its all around us. Its how we think, what we see and how we control the world in which we live. From infancy what is real has been defined by our teachers, ingrained in us, from … Continue reading
Posted in Theory
Tagged Awareness, Change, Conceptual Knowledge, Experiential Learning, Intent, Jam Jong, Standing Post, Visualization, Zhan Zhuang
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Ride the Wave
Integrated strength exhibits characteristics that differentiate it from ordinary strength. In Yi Chuan the procedures for testing integrated strength are designed to help the practitioner recognize these differences. In many cases the practitioner will fail the test if he or she is … Continue reading
The Yi Chuan Method 