Tag Archives: Awareness

The Way of Yi Chuan

Yi Chuan can be called an ancient method in a modern package.  While Yi Chuan (also know a Da Cheng Chuan or great achievement fist) was systematized in the early 1900’s by Grandmaster Wang it is based on a method that … Continue reading

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Getting ‘Out of the Box”

The box is everywhere, its all around us.  Its how we think, what we see and how we control the world in which we live.  From infancy what is real has been defined by our teachers, ingrained in us, from … Continue reading

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Play With It

It would be quite a shame if the results of Yi Chuan practice were only useful for self defense.  Fortunately they are not. To make use of strength, flexibility, balance, awareness and other gains achieved through Yi Chuan practice you … Continue reading

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