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- Standing with Purpose
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Author Archives: steveehrenreich
Our community of practitioners is growing on IntentionFist.com and you are welcome to join us. IntentionFist supports my hybrid model of teaching with in depth articles and videos that both teach and guide you through a variety of exercises designed … Continue reading
I am very pleased to announce my initial release of IntentionFist.com, a site designed for people actively using the Yi Chuan Method to develop Integrated Strength. My first course offering is called ‘Discover Yi Chuan’. As the name implies I … Continue reading
Oneness strength, Hun Yuan, internal strength, Neijia or integrated strength is not only something cursed by the Tower of Babel but a truly tricky thing to figure out. I struggled with it. I have witnessed my Gung Fu brothers struggle … Continue reading
Standing Practice, also know as Standing the Stake, Jam Jong, Zhuan Zhuang, etc. is utilized by many martial arts and healing modalities to develop connectivity and increase energy flow. The so-called hugging the tree posture is probably what most people … Continue reading
The Method’s BS Detector is Testing Strength. Before I met Master Fung I did a lot of things. Grappling, sparring, waza, bench press, kata, squats, waza, push ups, waza, meditation, kata, full contact, kata, wooden dummy, heavy bag, etc., etc. None of it … Continue reading
Consider the video clip below, it was shot some years ago while Master Fung was teaching a group of us at the park. Before studying with Master Fung I spent many years studying other styles, including Karate, Kung Fu … Continue reading
I often meet with people who have been practicing standing for some time. When I ask them to show me what they are doing I see the same problem over and over. Their focus on relaxing has resulted in a … Continue reading
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